Did you know your vagina can shrink???
I just read an article that states “…Research carried out on the post-menopause women shows that a vagina that is not used can form fragile tissue and even cause shrinkage …”well thank God I am nowhere near menopause 🙂
For the post-menopausal women once the fragile tissue develops and shrinkage occurs, sex becomes very painful and it therefore makes sense to use it to avoid unnecessary pain.
It’s your right to enjoy sex, but how can you if your vagina is not in tip-top shape?
How does your vag’ smell?
Smell can be the number one sign that something is not right with your “hoo-ha”. Thing is the smell of your vagina can vary depending on your diet, exercise routine , daily activities or even infections down there, to read more on vaginal odor please visit
For a normal vaginal smell, you have to take special care,
- Hygiene is very important!!
- Drink plenty of water daily
- Avoid tight pants and undies. When you go to sleep it’s advisable to sleep without any panties
- Avoid using harsh soaps to clean , they could cause imbalance in pH (Clean with just plain water)
- Get rid of excessive pubic hair as it could habor bacteria and fungi
- Also I drink yoghurt (Pro-biotic yoghurt-low fat) to boost my vaginal health, it also helps in preventing UTI’s (Urinary Tract Infections)
If you happen to be worried about the smell your vag’ is giving out, please do not hesitate to see a doctor
Do I even need to say this , Strap UP, protect yourself and your partner. Avoid STD’s, un-wanted pregnancies and HIV/AIDS
Some women have no problem getting wet (Lucky you) For those who do not fall in this category there’s K-Y jelly for you, it’s 100% normal to lubricate yourself. Go get your jelly on 🙂
>Find the G-spot
The position of the G-spot varies in each woman
You can try finding it with your fingers then direct your man to it, if you are uncomfortable with the idea of finding it on your own. why don’t you ask your man to help you find it
This is the embarrassing, farty sound your vagina makes when air/gas is pushed in during sex and it rushes out.
As much as it is embarrassing it is normal and you don’t need to make excuses for your vag’
P:S —-> If there’s anything else you need to know about your vagina please go ask your gynaecologist,
If you need more information about sex, please see a sex therapist.
These two people are in a better professional position to help you learn more about your female organs and to answer any questions you have.
The above is just a simple summary of things I have heard, read, and experienced